Start living up to your full potential today

Have you noticed that the older you get, the less energy you have?

After years of suffering from chronic back and shoulder pain, insomnia, rock bottom energy, indigestion, and then depression, anxiety, and brain fog, I was diagnosed with Lyme disease. This explained a lot and I was actually relieved to have a name to all of these symptoms that my doctors could not explain or understand.

Things got a lot worse before they got better. I was put on several antibiotics and my weight went from 175 pounds to 140 pounds and my symptoms kept getting worse.

The grand finale was finding out my wife of 10 years was having an affair. I was completely devastated.

I went through a period of extreme depression and self-pity and hit rock bottom. I eventually had enough of being the victim and committed to turning my life around.

This started my journey to finding optimal health. I learned that there’s a lot more to optimal health than the food you eat and hitting the gym. Here are a few truths I learned.

life = energy and energy = life

Increase your energy and your body can do amazing things.

confidence = action and action = confidence

To increase your confidence, you must take action. Consistently take the right actions and you can achieve anything you desire.

I was lucky to find some amazing mentors and completely turn my health and life around. I put on more than 30 pounds of muscle, changed my outlook, and left my career in corporate America to dedicate my life to helping others feel great and achieve their full potential.

What would your life be like if you consistently had more energy and confidence?

Do you wish you took more actions that would get you ahead in life on a more consistent basis?

Do you know there’s something more, and you have occasional glimpses, but you don’t know how to get it consistently?

You’re in the right place!

Imagine for a moment that you look and feel like you did in your 20s. You are in good shape, you have good muscle tone, great stamina, are mentally sharp, and you’re loving life.

While you may not be able to grow all of your hair back most of the above is totally possible. If you are willing and ready to make some changes, schedule a FREE STRATEGY SESSION with me today.

Start having people notice you because you look awesome and act differently. Gain the confidence to excel in every area of your life from the bedroom to the boardroom and everywhere between.

Don’t get to the end of your life and say, I wish, I wish, I wish. Take action today. Create the life you want.

It may feel like fantasy, but it’s possible, and I’m here to show you how.

I specialize in working with busy professionals to help them reach their full potential and become what they are fully capable of.

If you’ve tried lots of things and you don’t have the energy and confidence you need to live the life you want, I can relate. That was me 4 years ago.

I can’t wait to show you a better way!

Curious how I can help you?


What people are saying

Nathan delivered in more ways than I could have ever imagined. He’s incredibly knowledgeable in his field and his programs go so much beyond just what to eat and what exercises to do.Grant Johnson
Since beginning this journey with Nathan, I have dropped 4% body fat, sleep better, have stronger relationships with those I care for, and have an overall better outlook on life and the possibilities for consistent improvement in all areas of my life (this last one has been probably the most impactful)!Alin Popescu

My Story

I had been feeling like crap for several years and my health had finally turned the corner and I was starting to feel normal again. Then I discovered my wife of 10 years was having an affair.

I was completely devastated. I felt demoralized and my confidence hit rock bottom.

It started when I was about to turn 40. I was dealing with chronic back and shoulder pain, insomnia, nonexistent energy, indigestion, and then I started having depression, anxiety, and brain fog.

My doctor and other healthcare professionals were not able to explain my symptoms, which started slowly and got progressively worse over the years. I had a successful career in corporate America and I felt myself slipping and I had no idea why.

This went on for a few years and I started to think it was all in my head. I was losing confidence at work due to being tired all the time and my brain fog was getting worse and I started getting bad anxiety. I was taking on more responsibility and the levels of stress were increasing and making my symptoms worse.

I was eventually referred to an integrative medicine doctor. He ran a bunch of tests and I found out I had Lyme disease, candida, and mercury toxicity. I was actually relieved at the time because at least I knew I wasn’t crazy and now I knew what I had so at least I could address it. I thought I would take antibiotics for a month and be all better. It ended up taking a lot longer than that and I got a lot worse before I got better.

My doctor had me taking 3 different antibiotics, 3 times a day. My symptoms got worse and my weight went from 175 pounds down to 140 pounds. I looked horrible.

Several months into my treatment I had the realization that if I was going to get better I had to take my health into my own hands. I went on a search for answers and made it my mission to turn my health around.

It took some time and trial and error but I finally made some progress. I was gaining healthy weight and things were really starting to turn around. For the first time in several years I was starting to feel normal again.

And then I found out about the affair.

I went through a period of extreme depression and self-pity and hit rock bottom. My health took a turn for the worse. My confidence was completely shot.

I eventually had enough of being the victim and made a decision to turn my life around. I got my health back on track and worked on turning my confidence and self-worth around.

I did a lot of self-reflection and it became apparent that I had a different calling in life. I had a corporate job at a prestigious consulting firm with a great salary and benefits but I wasn’t passionate about what i was doing.

I made a decision to leave my career and dedicate myself to helping others feel and be their best.

My Official Bio

As you can probably tell by now, if I don’t like the answers I get I ask a different question.

I believe in optimizing mind, body, and spirit. I pride myself in using the most current research and science to get you results – physically and mentally. I continue to learn from the best doctors, healthcare professionals, positive psychology research, and success improvement experts to help you in your transformation.

My training and credentials: BA in mathematics and 20 years in corporate America. Certified Health Coach from the Institute of Integrated Nutrition and Certified Corporate Wellness Specialist (CCWS) from the Corporate Health & Wellness Association.

Ready to take the next step?