Why Light is More Important Than Food
I discussed this idea in a recent facebook live that I did and I explained this idea by talking about the percentage of your brain that is wired to light and the percentage of your brain that is wired to food. I then wrote a post about it and it went completely viral...
Optimizing the Search Function in Your Brain
Have you ever noticed something for the first time and then all of a sudden you start to see it everywhere? Like maybe you buy a new car and all of a sudden you start noticing your model of car all over the place. It’s not that everyone else recently bought the same...
A Simple Light Biohack
Dr. John Ott is the father of the science of photobiology. He is best known for his work in time lapse photography and he made some films for Disney back in the 70s showing cool things like flowers blooming. You probably saw them as a kid at some point. Dr. Ott had a...
No Direct Evidence
“Although we are constantly exploring the subject, currently there is no direct evidence that links cell phone usage to brain cancer.” – Nick Naylor This is a quote from, Thank You for Smoking. In the movie, Nick Naylor, fabulously played by Aaron Eckhart, is a...About Nathan
Physical & Cognitive Performance = Energy Production in Your Cells
To increase Performance you must increase your Energy Production. This is what I teach my clients to do using the science of energy enhancement, the best research, and the best biohacks to get you results fast.
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