If you are dealing with fatigue, feeling weak, low muscle mass, moobs (man boobs), erectile dysfunction, low motivation, trouble concentrating, and low sex drive…
These can all be caused by low levels of Testosterone
Healthy levels of Testosterone are needed for you to have drive (in the office and the bedroom), have a hot bod, think well, and do the things that make you feel like a man 💪💯🏋️♂️
And ladies…you need healthy testosterone levels too…just not as much as men so these recommendations will help you as well
As you age your levels of testosterone naturally decrease and doing things like drinking too much and not knowing how to handle stress can cause your T to drop even faster
So I did a quick video to share 5 Ways to Boost Your Testosterone.
I didn’t include supplements on purpose because mastering these 5 recommendations is going to do more to increase your testosterone than any supplement
If you’ve mastered these recommendations and would like to use a supplement to further boost your gains, then check out Mahler’s Aggressive Strength Testosterone Booster
It’s one of the few testosterone supplements that I trust and recommend.
I’ve used Mahler’s Testosterone Booster in the past to get me out of a hole of low T and have had good results. However now I use the recommendations shared in the video as my go to for maintaining healthy testosterone.
And to brag a little…I’m physically stronger at 47 going to the gym once a week than when I was 21 going to the gym 3 days a week and spending more time per workout.
That’s the beauty of being a mitochondriac. You can get better with age when you do the right things.
So check out the video on increasing testosterone and if you want to try a supplement, give Mahler’s Aggressive Strength a try…but only once you’re doing the recommendations in the video.