Why I Kicked Netflix to the Curb
I came to a realization the other day that I have a major problem. I’m addicted to Netflix. Now don’t get me wrong. I love Netflix and think they’re a great company. I’ve been a member since 1997 when they started. I was so excited when I heard their idea of mailing...
My Life Changing Experience
Last week I attended Michael Bernoff’s Core Strengths Experience event in Scottsdale, AZ. I went to the event with the intention of learning how to take my business to the next level and become more confident but left with so much more. I learned so many things about...
The Benefits of Intermittent Fasting
Fasting? You mean not eating for an extended period of time? Why would I ever want to starve myself? You wouldn’t like me when I’m hangry! Before you delete this post, let me give you a few quick reasons why you may want to give intermittent fasting a try. It’s one of...
10 Tips for Achieving Optimal Health + a BONUS Tip
I admit. I’m a total self improvement junkie. I love reading books on self improvement, I read blogs, I watch youtubes, I listen to podcasts, and get tips on self improvement anywhere I can. I recently heard John Assaraf talk about 10 tips for achieving your...About Nathan
Physical & Cognitive Performance = Energy Production in Your Cells
To increase Performance you must increase your Energy Production. This is what I teach my clients to do using the science of energy enhancement, the best research, and the best biohacks to get you results fast.
Want My Best Biohacks?
Connect With Me
