6 Ways To Increase Brain Power by Improving Your Gut
How would you like to give your brain a boost to increase productivity, focus, and creativity? We can do this by taking better care of our gut. The science of the microbiome (our gut bacteria) is exploding and it tells us that the health of our brain is dictated by...How To Increase The Benefits of Water
SUMMARY What is the Fourth Phase of Water? How do we create an Exclusion Zone? Why should you drink water as cold as possible? How can we use light to increase blood circulation? Why you might want to drink Chia Seeds? Why you need to cuddle and have more sex Everyone...Four Steps to Fix Your Brain
Have you ever asked yourself, what the hell is wrong with my brain, and why is it not working at this critical moment when I really need it? Brain fog, a complete lack of focus and mental clarity, is just one example of what can happen when your brain is not working...A Day at the Farmer’s Market
There’s something very cool about meeting the people who grow your food. Spend some time chatting it up with the vendors at your farmer’s market and get to know them. Ask them about their farm and how they grow their food or raise their animals and you...About Nathan
Physical & Cognitive Performance = Energy Production in Your Cells
To increase Performance you must increase your Energy Production. This is what I teach my clients to do using the science of energy enhancement, the best research, and the best biohacks to get you results fast.
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