Blog | Journey To Optimal Health

Sensible Sun Exposure

by Nathan Walz | Apr 21, 2017 | Blog

It’s that time of year when the weather is getting nice and hopefully you’re spending more time outdoors. In the video below I share a few thoughts on sensible sun exposure and the many benefits of adding sunshine to your life..

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About Nathan

Physical & Cognitive Performance = Energy Production in Your Cells

To increase Performance you must increase your Energy Production. This is what I teach my clients to do using the science of energy enhancement, the best research, and the best biohacks to get you results fast.

Nathan Walz