Are You Taking This Vital Trace Mineral?

Facebooktwittergoogle_plusredditpinterestlinkedinmail

Selenium is a trace element and mineral and is essential for human life. It’s a powerful antioxidant that protects your cells from oxidative stress and it is vital for thyroid function, brain health, and other body functions. Following are 7 ways Selenium benefits your health. Protects Your Gut – Fixing your gut is critical for Read more…

6 Ways To Increase Brain Power by Improving Your Gut

Facebooktwittergoogle_plusredditpinterestlinkedinmail

How would you like to give your brain a boost to increase productivity, focus, and creativity? We can do this by taking better care of our gut. The science of the microbiome (our gut bacteria) is exploding and it tells us that the health of our brain is dictated by the health of our microbiome. Read more…