mitochondria | Journey To Optimal Health

Mitochondria 101: Mitochondrial Health and Disease

by Nathan Walz | Jun 6, 2019 | Uncategorized

Mitochondria are key for health and longevity. The first question most people ask is, what is the best mitochondrial health diet? What’s key for you to understand about your mitochondria is that unhealthy mitochondria create disease and healthy mitochondria...

About Nathan

Physical & Cognitive Performance = Energy Production in Your Cells

To increase Performance you must increase your Energy Production. This is what I teach my clients to do using the science of energy enhancement, the best research, and the best biohacks to get you results fast.

Nathan Walz